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Fresh Organic Food:

www.localharvest.org - Directory of where to find organic food in your area.

www.eatwellguide.org - A free directory of sustainable raised meat,poultry, dairy and eggs from stores, farms and restaurants in your area

www.eatwild.com - Directory of farmers who supply 100% grass-fed meat

www.nal.usda.gov/afsic/csa - CSA programs – community supported agriculture programs – you buy a share of a farmer’s crop before planting in exchange for fresh produce at discount prices.

www.ecodirectory.com - Guide to green businesses and natural food and restaurants

www.coopdirectory.org - Coop Directory Service: Find A Food Coop Near You 

www.seaveg.com -  Providing Recipes and information on sea vegetables 

www.environmentaldefense.org - Find out which fish are not as high in mercury and other harmful contaminants, by clicking on Oceans Alive and then on Seafood choices

www.vegdining.com - Guide to Vegetarian Restaurants Around the World

www.vrg.org - Vegetarian Resources Group

www.notmilk.com - Online source for living lactose-free

 

Want to become Active?

www.cspinet.org - Center for Science in the Public Interest

www.ota.com - The Organic Trade Association

www.pcrm.org - Physicians Committee for Responsible Medicine

www.sustainabletable.org - Offers an introduction to issues surrounding today’s agricultural system and what is happening with our food, in particular, the meat supply as well as action steps to take in your home, school, and community.

www.factoryfarm.org - Information about our meat industry

www.smallplanetinstitute.org - Tons of information about how to get active with regard to food, farmers rights, and other issues relating to the health of the planet and human rights.

www.globalstewards.org - Information about large issues affecting our planet ranging from the water supply to food to animal rights – and how to get involved.

http://www.organicconsumers.org - Organic Consumers Association

 

Recommended On-line Reading:

Sites that hold the pulse in the health world

Mercola - #1-visited health site with detailed info on all health concerns and questions

Center for Science in the Public Interest - advocates for nutrition, health and food safety

Produce Oasis - info on selecting, preparing, and using fresh produce

Nutrition Data - searchable nutrition label info for all foods

Holistic Online - alternative, integrative medicine info

Holisticmed - holistic healing website

Newstarget - ground-breaking health news that you won't find in mainstream media

 

Recipes:

www.Allrecipes.com

www.wholefoods.com - This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe.

 

Household Products :

www.seventhgeneration.com - Visit this website for household products that are safe for humans (no dyes, harmful chemicals, or chemical fragrances) and safe for the environment.

 

Yoga and Our Local Business Affiliations

National Directory for yoga studios

www.yogafinder.com
www.yogadirectory.com

National Directory for spas

www.thespasdirectory.com

Studio Yogatopia

North Coast Aesthetic Center - Where Science & Aesthetics come together to enhance the Natural Beauty of your Skin. Visit Irene Hatziantoniou, an award winning aesthetician, for Some pampering! 30% off your first visit. Mention to her that you were referred by Dina. 440 356 5003 to schedule your apt. 23550 Center Ridge Rd Suite 104, Westlake OH 44145 or email: IreneNCAesthetic@aol.com

Inner Bliss Yoga Studio - Offering a wide array of Yoga classes and workshops !

Bhumi’s Yoga and wellness center

http://www.independentstudios.net/ A wonderful place in Bay village, offering Music, piano, Jazz, Yoga, pilates and more!

Check out the site to see what Independent Studios has to offer.

Ohio Institute of Energetic Studies :  locations in both Cleveland and Columbus. Check out the School’s website if you are interested in Polarity,  Elemental Reflexology, Craniosacral and other forms of energetic bodywork. The School is offering both a certificate and a diploma in Polarity .

http://www.fiveseasonswestlake.com/

Manouso Workshop 2010

dina.boyer@anew-wellness.com          ph: 440-522-5232
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